Breakthrough Blog

By Breakthrough with Val December 15, 2022
As an RTT therapist and health and weight management coach, good health and nutrition are of great importance. The mind and body connection are vital to health and well-being on every level. I learned early on just how valuable and life-changing good health is.
By Breakthrough with Val December 14, 2022
I invite you to be willing to claim your gifts, talents, beauty and take your rightful place in the sun. Let your light shine and be seen; you are worthy of receiving every beautiful and abundant blessing!
fear lies
By Breakthrough with Val December 14, 2022
Fear can show up in many ways; to me, it is like a thief lurking silently in the background that robs us of love, joy, happiness, & opportunities. Fear can be insidious, we do not always see it, but we can feel it threatening the dreams and goals we work so hard to achieve.